Ayurvedic Science Explains Red Blood Cells

The Comprehensive Guide to Red Blood Cells, also known as Rakta in Sanskrit.

Unlocking the Ayurvedic Science of Red Blood Cell.
Introduction: The Essence of Red Blood Cells  in Ayurveda

Rakta, the Sanskrit term for red blood cells ( Rakta ), is the life force that courses through our veins. 

This red-colored liquid connective tissue is more than just a biological component;

 It’s a vital element in Ayurvedic science

The main minerals that nourish the red blood cells are copper and iron. Ayurveda science recommends you fill a copper cup with fresh, clean water, cover it overnight, and drink in the morning. Cumin powder or cumin seeds are rich in iron and are used generously in Ayurvedic cooking. These two simple changes to daily liquid and food intake will increase your cardiovascular health.


In this guide, we delve deep into the intricacies of Red blood cells(Rakta), their formation, functions, and its profound impact on our health and well-being.

The Lifecycle of Blood Cells: From Formation to Dissolution

Maturation and Nourishment

Red blood cells take approximately ten days to reach full maturity. During this period, it releases specific enzymes that stimulate the further production of red blood cells.

Longevity and Decomposition
Newly formed red blood cells have a lifespan of ten days. After this, they are transported to the liver for decomposition. Hemoglobin is crucial in this process, and its properties are closely related to Tanaka pitta.

Rakta Vaha Srotas: Rakta means Red blood Cells. Vaha Srotas refers to the Channels. 

The Roots or origin of Channels are:

The bone matter, liver, and spleen are the foundational roots of Rakta Vaha Srotas, the channels through which red blood cells flow.

Filtration in the Spleen

The spleen is a filtration system that removes malaria parasites and other harmful bacteria. This process also leads to the creation of white corpuscles, fortifying the immune system.

The Elemental Composition of Rakta

Five Elements and Predominant Qualities

Red Blood Cells (RBC)  (Rakta)  comprise water and fire. It measures eight Anjali and is hot, supplying heat to plasma and energy through combustion.

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Vital Minerals: Iron and Copper

Iron and copper are essential components of Rakta, responsible for maintaining its color, strength, romance, and vitality.


The following sentence explains the path the Rakta (RBC)takes, where it comes from and where it ends up. Simply, it comes from the bone marrow called the red marrow and yellow marrow and ends up as building blocks of the immune system. Polluted blood with undigested food products that putrify and ferment irrigated into the blood directly affects the body's immunity. Ayurveda emphasizes this connection of digestion and Immunity.

[Bone Matter RED MARROW MAKES THE RBC YELLOW MARROW MAKES IMMUNE TISSUE --> THROUGH THE CHANNEL VAHA SROTA AKA Rakta Vaha Srota TO THE Liver -- THEN Spleen --> ON TO THE Filtration in Spleen OFF TO THE [Immune System]

Functions and By-products of RBC( red blood cells)

Primary Function: Life-Giving Oxygen (Prana in Sanskrit)

The primary function of RBC’s is to carry oxygen, or life force, to every cell in the body. This process is known as oxygenation.

Upadhatus (superior by-products of RBC) and Mala (waste product)

The superior by-products, or upadhatus, of RBC tissue, include tendinous muscles, blood vessels, granulation tissue, and oxygenation. The waste product RBC, (or mala), is bile, which is a form of pitta.


Sensory Qualities of RBC
Taste and Texture

RBC  has a sour and salty taste. Its oily texture becomes sticky when exposed to air due to its pitta nature.

Sites of Rakta-Enriched Prana

RBC-enriched oxygen (prana) is predominantly present in various body sites, including the heart, brain, liver, spleen, kidney, bladder, womb, uterus, scrotum, belly button, temporal regions, and nose tip.

Conclusion: The Pervasive Influence of Rakta in Ayurvedic Science

Understanding Rakta is about knowing its biological aspects and appreciating its significance in Ayurvedic science. From its formation and functions to its elemental composition and by-products, Rakta serves as a cornerstone in maintaining our health and vitality.

By comprehending the depth of Rakta's role, we can unlock new dimensions in Ayurvedic treatments and holistic well-being.

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